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	<title>Adrenal Fatigue Be Gone &#187; Health Benefits of</title>
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	<link>http://adrenalfatiguebegone.com</link>
	<description>Adrenal Fatigue, Anxiety, Chronic Fatigue, Insomnia ... whatever is causing you to feel tired all the time ... It is time for Fatigue Be Gone! Almost daily re-energizing tips, tools, techniques &#38; community FUN!</description>
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		<title>Fruit and Juice Day!</title>
		<link>http://adrenalfatiguebegone.com/fruit-and-juice-day/</link>
		<comments>http://adrenalfatiguebegone.com/fruit-and-juice-day/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 19:09:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Energy Boost Resources]]></category>
		<category><![CDATA[Health Benefits of]]></category>
		<category><![CDATA[Juice Fasting]]></category>
		<category><![CDATA[fruit and veggie day]]></category>

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		<description><![CDATA[Yep. It is Monday. Fruit and Juice Day. All-day-long. I am sipping on my Beet/Carrot/Celery/Cabbage drink. It is a beautiful color &#8211; pretty close to this art! And, the way it tastes &#8230; it MUST be great for me! How &#8230; <a href="http://adrenalfatiguebegone.com/fruit-and-juice-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The energy-boosting power of dance!</title>
		<link>http://adrenalfatiguebegone.com/the-energy-boosting-power-of-dance/</link>
		<comments>http://adrenalfatiguebegone.com/the-energy-boosting-power-of-dance/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 13:10:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Energy Boost Resources]]></category>
		<category><![CDATA[Health Benefits of]]></category>
		<category><![CDATA[health benefits of dance]]></category>

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		<description><![CDATA[I love to dance and it is one of the fastest and easiest ways to boost energy and break out of any kind of slump (writer&#8217;s block, tedious chore blues, loneliness &#38; anxiety.) Years ago when I ended a major &#8230; <a href="http://adrenalfatiguebegone.com/the-energy-boosting-power-of-dance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Re-Energizing Power of the Pup! (and the purr)</title>
		<link>http://adrenalfatiguebegone.com/the-re-energizing-power-of-the-pup-and-the-purr/</link>
		<comments>http://adrenalfatiguebegone.com/the-re-energizing-power-of-the-pup-and-the-purr/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 20:45:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Health Benefits of]]></category>

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		<description><![CDATA[Just back from my weekly volunteer time ay my SPCA. One day a week I walk dogs for a couple of hours and twice a month I host their TV Show called &#8220;Making Friends.&#8221; Some days I have to drag &#8230; <a href="http://adrenalfatiguebegone.com/the-re-energizing-power-of-the-pup-and-the-purr/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Hold on tight and experience the healing power of the hug!</title>
		<link>http://adrenalfatiguebegone.com/hold-on-tight-and-experience-the-healing-power-of-the-hug/</link>
		<comments>http://adrenalfatiguebegone.com/hold-on-tight-and-experience-the-healing-power-of-the-hug/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 19:31:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Health Benefits of]]></category>
		<category><![CDATA[health benefits of hugs]]></category>
		<category><![CDATA[hug formula]]></category>

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		<description><![CDATA[Yes, you are just a dozen heartbeats and thirty seconds away from feelin&#8216; fine. All About The Re-Energizing Health Benefits of Hugs! I&#8217;ve been doing a little experiment to see if something as simple and free as a hug could &#8230; <a href="http://adrenalfatiguebegone.com/hold-on-tight-and-experience-the-healing-power-of-the-hug/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Give Thanks = Feel Great. All natural energy and optimism boost.</title>
		<link>http://adrenalfatiguebegone.com/give-thanks-feel-great-all-natural-energy-and-optimism-boost/</link>
		<comments>http://adrenalfatiguebegone.com/give-thanks-feel-great-all-natural-energy-and-optimism-boost/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 17:28:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Health Benefits of]]></category>
		<category><![CDATA[Thanks]]></category>

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		<description><![CDATA[Sometimes I need to go down-down-down to remember to do what I would tell a friend to do in exactly the same situation. I came down with the flu officially on the 1st. It started with a niggling headache on &#8230; <a href="http://adrenalfatiguebegone.com/give-thanks-feel-great-all-natural-energy-and-optimism-boost/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>An Energizing Benefit of Friendship &#8211; Laughter!</title>
		<link>http://adrenalfatiguebegone.com/an-energizing-benefit-of-friendship-laughter/</link>
		<comments>http://adrenalfatiguebegone.com/an-energizing-benefit-of-friendship-laughter/#comments</comments>
		<pubDate>Fri, 23 May 2008 14:57:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Energy Boost]]></category>
		<category><![CDATA[Health Benefits of]]></category>
		<category><![CDATA[Humor Month 2008 - Healing Benefits of Humor]]></category>

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		<description><![CDATA[You know that saying &#8230; &#8220;Cry and you cry alone. Laugh and the world laughs with you.&#8221; Well for one thing, when I cry I often am alone. When I cry with a friend I usually end up laughing! For &#8230; <a href="http://adrenalfatiguebegone.com/an-energizing-benefit-of-friendship-laughter/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Old Friend New Friend Week &#8211; 5 Energy Boosting Reasons to Be A Friend</title>
		<link>http://adrenalfatiguebegone.com/old-friend-new-friend-week-5-energy-boosting-reasons-to-be-a-friend/</link>
		<comments>http://adrenalfatiguebegone.com/old-friend-new-friend-week-5-energy-boosting-reasons-to-be-a-friend/#comments</comments>
		<pubDate>Thu, 22 May 2008 00:22:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Energy Boost Resources]]></category>
		<category><![CDATA[Health Benefits of]]></category>

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		<description><![CDATA[Don&#8217;t have time for or feeling too tired to connect with friends? Here are 5 excellent reasons for you to pick up the phone and call that girlfriend &#8230; I often call my friends for virtual lunch when there isn&#8217;t &#8230; <a href="http://adrenalfatiguebegone.com/old-friend-new-friend-week-5-energy-boosting-reasons-to-be-a-friend/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://adrenalfatiguebegone.com/old-friend-new-friend-week-5-energy-boosting-reasons-to-be-a-friend/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>The Energizing Benefits of Smiles!</title>
		<link>http://adrenalfatiguebegone.com/the-energizing-benefits-of-smiles/</link>
		<comments>http://adrenalfatiguebegone.com/the-energizing-benefits-of-smiles/#comments</comments>
		<pubDate>Wed, 14 May 2008 13:44:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Health Benefits of]]></category>
		<category><![CDATA[Health Benefits of Smiling]]></category>

		<guid isPermaLink="false">http://adrenalfatiguebegone.com/the-energizing-benefits-of-smiles</guid>
		<description><![CDATA[According to The British Dental Health Foundation &#8220;a smile gives the same level of stimulation as eating 2,000 chocolate bars!&#8221; And, according to psychologist Dr. David Lewis &#8220;Seeing a smile creates what is termed as a &#8216;halo&#8217; effect, helping us &#8230; <a href="http://adrenalfatiguebegone.com/the-energizing-benefits-of-smiles/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://adrenalfatiguebegone.com/the-energizing-benefits-of-smiles/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Relax and Re-Energize with a little purring and petting</title>
		<link>http://adrenalfatiguebegone.com/relax-and-re-energize-with-a-little-purring-and-petting/</link>
		<comments>http://adrenalfatiguebegone.com/relax-and-re-energize-with-a-little-purring-and-petting/#comments</comments>
		<pubDate>Sat, 09 Feb 2008 02:18:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Dog Walking]]></category>
		<category><![CDATA[Energy Boost Resources]]></category>
		<category><![CDATA[Health Benefits of]]></category>
		<category><![CDATA[KISP - Keep It Simple Please]]></category>

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		<description><![CDATA[Two weeks ago I brought home a big (15 lb!) bundle of taffy colored fur called &#8220;Kitty.&#8221; I&#8217;ve never had a cat before and Kitty is a fascinating and delightful addition to our family. (Velvet the dog, Peetie the worried &#8230; <a href="http://adrenalfatiguebegone.com/relax-and-re-energize-with-a-little-purring-and-petting/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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