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	<title>Comments on: Healing Benefits of Valerian Root</title>
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	<description>Adrenal Fatigue, Anxiety, Chronic Fatigue, Insomnia ... whatever is causing you to feel tired all the time ... It is time for Fatigue Be Gone! Almost daily re-energizing tips, tools, techniques &#38; community FUN!</description>
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		<title>By: Stephanie J. Williams</title>
		<link>http://adrenalfatiguebegone.com/healing-benefits-of-valerian-root/comment-page-1/#comment-94866</link>
		<dc:creator><![CDATA[Stephanie J. Williams]]></dc:creator>
		<pubDate>Thu, 11 Oct 2012 15:43:33 +0000</pubDate>
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		<description><![CDATA[Can I safely use Valerian Root if I have adrenal fatigue.  I am getting off a high dosage of clonazepam, in an effort for neuro biofeedback to work more effectively to help sleep.  But the biofeedback takes time, and it could possibly not work.  In the meantime, as I am getting close to getting off clonazepam, I simply am sleep deprived.  I use Dr. Wilson&#039;s herbal supplement to help sleep, but it&#039;s not enough.  I have a friend who uses valerian root and it helps.  Melatonin does not help me.  Can I try the valerian root and be safe with my adrenal fatigue.

Thanks,

Stephanie Williams]]></description>
		<content:encoded><![CDATA[<p>Can I safely use Valerian Root if I have adrenal fatigue.  I am getting off a high dosage of clonazepam, in an effort for neuro biofeedback to work more effectively to help sleep.  But the biofeedback takes time, and it could possibly not work.  In the meantime, as I am getting close to getting off clonazepam, I simply am sleep deprived.  I use Dr. Wilson&#8217;s herbal supplement to help sleep, but it&#8217;s not enough.  I have a friend who uses valerian root and it helps.  Melatonin does not help me.  Can I try the valerian root and be safe with my adrenal fatigue.</p>
<p>Thanks,</p>
<p>Stephanie Williams</p>
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