Comments on: Monday is Fruit and Veggie Day! a.k.a. Alkalizing Day http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day/ Adrenal Fatigue, Anxiety, Chronic Fatigue, Insomnia ... whatever is causing you to feel tired all the time ... It is time for Fatigue Be Gone! Almost daily re-energizing tips, tools, techniques & community FUN! Mon, 07 Jul 2014 09:32:42 +0000 hourly 1 https://wordpress.org/?v=4.2.38 By: Viveca from FatigueBeGone.com http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day/comment-page-1/#comment-73422 Wed, 21 Mar 2012 15:13:22 +0000 http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day#comment-73422 Point taken Halawi! My favorite source for information on the healing power for fruit and veggies is a book by one of my mentors Susan Smith Jones. You can enjoy some of her recipes and order her book at this link:
http://adrenalfatiguebegone.com/fruit-smootie-veggie-greenie-supplies-for-monday/

Cheers! Viveca

]]> By: Halawi@dates fruit benefits http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day/comment-page-1/#comment-73100 Tue, 20 Mar 2012 03:24:09 +0000 http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day#comment-73100 Maybe the reason why almost everybody was not excited about the fruits and veggie day is because they do not know the importance of those foods. You need to educate them on that.

]]> By: What is - Who is B.O.B? « Adrenal Fatigue Be Gone http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day/comment-page-1/#comment-173 Fri, 10 Jul 2009 03:36:26 +0000 http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day#comment-173 […] Join in our Monday is Fruit and Veggie Day Celebration! Every week we give our bod’s a break and come together to cheer each other on, swap recipes and LOL. This one day practice helped me lose 7 lbs in the past 5 weeks AND I wasn’t even trying to lose weight … This also got my husband fired up and getting rid of his B.O.B. Thank goodness! […]

]]> By: Rebbekah White http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day/comment-page-1/#comment-145 Thu, 04 Jun 2009 17:54:48 +0000 http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day#comment-145 I will be joining you Viveca next Monday with the juicing however my doctor just told me to stay away from all fruit and fruit juices UGG now that is a new one for me. So do you have any great vegetable juice recipes that taste good and I will love doing LOL.

I can commit to doing this one day a week, I used to do it for 5-7 days at a time but after 2 days I am craving REAL food again, so I am going to try the once a week and see how that works.

Rebbekah White
Heal Yourself Talk Radio
http://www.healyourselftalk.com

]]> By: Terry, Dating Advice (Almost) Daily http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day/comment-page-1/#comment-144 Thu, 04 Jun 2009 16:37:25 +0000 http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day#comment-144 I've been thinking about doing a juice fast for the benefits you mention (haven't tested in a while, but I fear I'm a touch acidic). Monday sounds like the best day of the week for it (make up for the wrongs of the weekend!). Now, it's just a matter of getting myself to do it.

Thanks for the nudge, Viveca.

]]> By: Viveca http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day/comment-page-1/#comment-142 Tue, 02 Jun 2009 18:18:47 +0000 http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day#comment-142 Great question Shannah! I also appreciate your insight … new habits will never get off the ground if they are unbearable from the start.

Begin your fast after breakfast AND if the most you can do for weeks is to simply fast from after breakfast you’ve done the day – you just did it your way!

Sounds like you are building one great habit at a time. Way to go!

Viveca

]]> By: Shannah http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day/comment-page-1/#comment-141 Tue, 02 Jun 2009 17:09:31 +0000 http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day#comment-141 I’ll do it next Monday. I can’t promise I’ll keep it up but I’ll try! I think I’d do fine with lunch and dinner but I get annoyed (putting it lightly) when I change my breakfast routine. I’m still working at finishing a glass of water before breakfast every morning. I have been doing quite often since you suggested it to me. I’m also slowly replacing my morning 2% milk with soy which is a very difficult and frustrating process. After next Monday, if I discover I absolutely can’t stand another breakfast change, would the juice fasting still be beneficial if I just started it after breakfast? I’d certainly be willing to do that each week!

]]> By: Viveca http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day/comment-page-1/#comment-140 Tue, 02 Jun 2009 15:28:21 +0000 http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day#comment-140 And now – for the rest of the story!

I made it. We made it. Can’t tell you how many conversations I had that involved food. One girlfriend out of nowhere was sooooo excited about launching a restaurant. Another called me while she was making strawberry jam!

I – we – held strong and I cannot tell you how fabulous I feel today. So good that I have continued my juice fast!

I do see sardines on crackers in my very new future …

Please join me next week. If I can do this you can too!

Viveca

]]> By: Viveca http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day/comment-page-1/#comment-139 Mon, 01 Jun 2009 18:13:44 +0000 http://adrenalfatiguebegone.com/monday-is-fruit-and-veggie-day-aka-alkalizing-day#comment-139 Well — I am at the phase of the juice fast where my mind is wandering … Been thinking about Costco Hotdogs and strawberry fields and shortcake …

Wonder what my husband is thinking about?

This is all good. I will persevere!

Viveca

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