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	<title>Adrenal Fatigue Be Gone &#187; anxiety disorders</title>
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	<description>Adrenal Fatigue, Anxiety, Chronic Fatigue, Insomnia ... whatever is causing you to feel tired all the time ... It is time for Fatigue Be Gone! Almost daily re-energizing tips, tools, techniques &#38; community FUN!</description>
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		<title>Fatigue Recovery Technique &#8211; Reduce Stress and Anxiety with the &#8220;Dump It Here&#8221; Journal Exercise</title>
		<link>http://adrenalfatiguebegone.com/fatigue-recovery-technique-reduce-stress-and-anxiety-with-the-dump-it-here-journal-exercise/</link>
		<comments>http://adrenalfatiguebegone.com/fatigue-recovery-technique-reduce-stress-and-anxiety-with-the-dump-it-here-journal-exercise/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 18:12:57 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[dance of fear]]></category>
		<category><![CDATA[dr. lerner]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[fatigue recovery]]></category>
		<category><![CDATA[GAD]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[journal exercise]]></category>
		<category><![CDATA[National Institute of Mental Health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress and anxiety]]></category>
		<category><![CDATA[stressed]]></category>
		<category><![CDATA[stressed and anxious]]></category>

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		<description><![CDATA[Do you find yourself constantly feeling stress and anxiety? Try the "Dump It Here" journal exercise to help put your fears to rest and return to ease and balance in your life. <a href="http://adrenalfatiguebegone.com/fatigue-recovery-technique-reduce-stress-and-anxiety-with-the-dump-it-here-journal-exercise/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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