Researching the benefits of “be happy” hormones and came across this uplifting jewel.

Here’s a tidbit then click below to go to its webpage if you would like to read the rest of the story …

Just anticipating a good laugh is enough to increase the level of feelgood hormones in your blood, a conference has heard.Previous work has shown that laughter triggers a cascade of beneficial physiological changes.But researchers presenting a new study at the Experimental Biology 2006 conference in the US recently say they’ve now shown that merely anticipating “mirthful laughter” before watching a funny video has significant neuroendocrine effects.

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