There’s nothing like home made chicken soup or a great appointment with a compassionate doc.

Had such an appointment yesterday — got the valuable intellectual input PLUS a big hug. I really needed it.

This is a reminder that we are not islands – magazines, The Fatigue Be Gone! Guide, girlfriends, family support, interviews, Internet research, health journals – these are all excellent ways to maintain our health BUT don’t forget to check in with your doc.

Have you scheduled your annual physical? If not, make that call and then … give yourself a hug, a couple pats on the back and enjoy the rest of your day!

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