1. How do you break-your-fast?

2. Just Say No.

Some of us (who me?) are people pleasing, can’t-say-no, fools. Are you aware that being “nice” – to the degree that it is an exhausting burden – is a major cause of fatigue? Trust me – it is and, I learned that the hard way.

Perhaps NOW might be just the right time for you to listen into our interview with the authors of Anxious to Please 7 Revolutionary Practices for the Chronically Nice and learn how to break this habit and re-Energize all your relationships. Whew. What a relief.

by