“Hope is like a road in the country; there was never a road, but when many people walk on it, the road comes into existence.”
– Lin Yutang

Hope is the ultimate energy boost. It is right up there with gratitude and Love. If you are reading this and feeling low STOP and call a girlfriend and LOVE. Or, start a gratitude list and see how many letters of the alphabet it takes for your energy to start rising. Or, take a moment to close your eyes and visualize the best-case-scenario outcome. Stay with that vision and that warm, happy, hopeful feeling. Our minds are so powerful … what we hope for and what we can see or feel, we can achieve.

Be well. Think happy thoughts. I am sending you mine.