Breathing in I calm my body

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“Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment!”
~ Thich Nhat Hanh

Breathing and hanging out with dogs, one of our greatest healers, that always energizes me!

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One thought on “Breathing in I calm my body”

  1. Dogs or cats — the great healers. There is nothing so stress-relieving than feeling my kitty purring on my legs. Nothing.

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