Insomnia and Fatigue … While updating a couple pages here today I was reminded of my old enemies, insomnia and fatigue. See I haven’t had a problem with either in quite sometime – that’s why I had to be reminded. They used to rock and rule my life.

Are you caught up in this vicious cycle of can’t sleep well at night & don’t want to get up in the morn? This link may be your first step to recovery. It starts with the letter M …

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