Energy-boosting Product Review: Dr. Andrew Weil’s Self-Healing with sound & music

When I was diagnosed with Stage 1 Breast Cancer last year I scurried about to find new tools for my self-help toolbox. Yes I needed more energy. The stress of the “adventure,” plus the radiation treatment, was exhausting. But I was also looking for somethingS to change my insides – my mental, emotional, spiritual and molecular makeup.

Dr. Andrew Weil & Kimba Arem’s self-help Cd offered to “revitalize your body & mind with proven sound healing tools.” Right on.

Self-Healing with sound & music is a two-disc package. Disc One explains the science behind the sounds. Chapters include: “How sound affects our physical and emotional health,” “The Principle of Entrainment*,” “Vocalizing Vowel Sounds for Self-Healing” and “Interacting with the Chakras through Sound.” Fascinating.

Disc Two is the sound and music – about one hour of bliss. The track names are appropriate: “Water Way,” “Spinal Ebb,” “Peace Journey,” “Angels of the Deep,” etc. This disc is now a part of my nightly relaxation bed-time routine and let me tell you – I feel like I am sleeping with angels! (In addition to my husband, cats and dogs angels!)  The music has also been very effective in helping my husband let go and sleep well. Win win.

***** I give this product a five-star out of five-star rating. Detailed explanation plus the sound and music make it an excellent product for individuals and family use.

Self-Help Healing with Dr. Weil's Self-Healing with Sound & Music

Self-Help Healing with Dr. Weil's Self-Healing with Sound & Music

To order a copy of Self-Healing with Sound and Music, click here.

Entrainment:  This is a complex concept. In brief, entrainment is changing the frequency of brainwaves to positively affect health, energy levels, mental outlook (sad/happy), sleep patterns etc. In this case I used music and sounds to affect the above.

Facebooktwittergoogle_plusredditpinterestlinkedinmailby feather

3 thoughts on “Energy-boosting Product Review: Dr. Andrew Weil’s Self-Healing with sound & music

  1. Pingback: Tired all the time? « Adrenal Fatigue Be Gone

  2. My newest CD Favorite is “Music for HEALING Mind, Body & Spirit” by Steven Halpern. It claims to “synchronize the hemispheres of the brain and amplify the production of alpha brainwaves. This natural response is associated with feelings of deep relaxation, contentment and well-being.”

    I have been listening to this all day – it got me through my husband working at home with me – cursing his computer and having long, loud conversations with technical support representatives. Also helped me keep focused and move through a complex fund-raising proposal. Definitely a winner! Viveca
    .-= viveca´s last blog ..Extremely Fatigued for Years. How Can I Stop Feeling So Tired all the Time? =-.

Leave a Reply

Your email address will not be published. Required fields are marked *

Please type the characters of this captcha image in the input box

Please type the characters of this captcha image in the input box

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>