The Adrenal Fatigue Busting Soup!
2 Cups Chopped Green Beans (One inch pieces)
2 Cups Chopped Celery
2 Cups Chopped Zucchini
1 medium onion, chopped
5 crushed garlic cloves (Crush then let sit for up to fifteen minutes before cooking.)
Handful of chopped kale (Ten large leaves without stems. Feed the stems to your dog!)
2 tbsp. raw honey
2 cups fresh water
2 cups chicken broth
2 TBSP Seaweed
1 ½ TBSP Salt/Kelp Mix
Your “Super Beneficial” Blood Type Diet Spices
Directions: Combine everything and let simmer for an hour. Freeze half so you will have fast and easy lunches or dinner additionas.
This recipe goes great with left-overs thrown in! Add in last night’s chicken and brown rice or a left over hard-boiled egg. Whatever you have on hand will only make this even more scrumptious. Also review the “Super Beneficial” Blood Type Diet Food list for all healthy addition ideas.
Anytime I cook I “double up” the recipe. Then I freeze single servings in empty jam and sauce glass jars. This makes the perfect portion sized servings for easy lunches and dinners.
What is Adrenal Fatigue? Click here for more information to help yourself feel better – fast.
*Recipe inspired by the following Source: Dolores S. Downey’s “Taz” soup, “Balancing body chemistry with nutrition seminars,” Cannonburg, MI 49317, page 158.
Pingback: Fatigue Be Gone! Jumpstart recovery. | Healthokok - Only discuss health and Weight loss
Fluoride exists naturally as a trace element (like many other minerals) in virtually all foods, sea water, artesian springs, and pH Booster. The amount is less than .005 parts per million. Unsafe levels would be 5 ppm or higher.
I Love your website. I’m gonna post a link on my Facebook Page!
Another great spice to add in that revs the metabolism is cayenne pepper! Also add in a cup of organic tomato juice. Delicious!
Pingback: Energy Boost Essentials * February 2012 « Adrenal Fatigue Be Gone