Can’t remember who told me that OR if that is exactly what they said BUT you get the drift, don’t you?

Let this be your reminder to take it easy and enjoy today. Start right now. O.k.?

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Are you participating in your health or just hoping for the best? Is there something simple that you KNOW you could or should be doing – but you’re not?

This is a reminder to DO-IT-NOW.

For me it has been drinking more water starting with that big glass of water in the morning – the one before breakfast – before juice – before coffee. Just that one simple little habit is doing me right!

Your turn. Do it and share here what you’re doing to participate in building GREAT health and energy!

(Tomorrow I’ll tell you all about those Docs I met with … one was a keeper, one was a loser.)

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