Extreme Fatigue? Feel better – Fast Resource List

Don't let extreme fatigue keep you down.

Extreme fatigue is easy to overlook in winter. Who doesn’t choose the couch over going out in the cold? Who doesn’t feel sleepier when the days are long and dark? Who doesn’t want to hide under the covers when that alarm goes off? BUT when Spring arrives and the spring in our step and mood – doesn’t – it is time clean our house and clear out any and all fatigue causing culprits.

One cause of extreme fatigue is a condition called Adrenal Fatigue. It affects over 80% – yes 80% – of all Americans at some point in their lives. Maybe you’ve just had a baby, or a promotion, or moved, or lost a home, or started business school … The good thing about Adrenal Fatigue is that it is easily treatable. The bad thing is that if it is untreated for too long it can be come very difficult to eliminate.

For an excellent article on Adrenal Fatigue I recommend this write up by Kathy Browning, Are You Constantly Tired? You May Be Suffering from Adrenal Fatigue. It covers everything from adrenal fatigue symptoms to recovery recommendations.

Feel Better-Fast Resource List:
Fatigue Be Gone Jumpstart Guide: 28 day self-discovery program. Guaranteed to help you help you feel better and to teach you how to boost your energy naturally.  The guide also prepares you to share your findings with your primary doctor which also speed up your recovery time while saving money on unnecessary appointments and tests.

Volunteer Dog Walking: Yes, something so simple as combining volunteering + a fur-friend can make a world of difference in how you feel. True story.

Energy-Boosting Recipes
Yes every input has an output – for better or worse. We’ve developed some easy and delicious recipes to help you feel your best. Enjoy and share with your family!

Funny Movie List – LOL and Feel Better Immediately!
We felt better just making up this list! Click here for a list of our favorite funny movies. Please let us know if we’ve missed any of yours – we’d love to add them in! (For a quick, immediate chuckle, visit: http://www.Facebook.com/DogCaptionCards)


Did you know that everything you allow to cross your lips can either make you feel better or worse? Are you attempting to fuel your body with energy-zapping foods such as sugar, caffeine or energy drinks? Simple dietary changes can result in amazing energy gains. Discover nutrition and dietary supplementation secrets by subscribing to the Fatigue Be Gone newsletter. Signup for your free copy today at http://fatiguebegone.com/newsletter.htm

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Are You Constantly Tired? You May Be Suffering from Adrenal Fatigue

Kathy Browning is one of my favorite researchers and writers. Whatever topic she covers she explains in a clear, thorough and friendly vs. “high brow” manner. Her favorite topics are women’s health and gourmet food. Love that combo!

Here is one such article, very applicable to our topic.

Are You Constantly Tired? You May Be Suffering from Adrenal Fatigue
Research Shows that Nearly 80 Percent of Americans Suffer from Adrenal Fatigue

Do you have a type “A” personality? Do you feel that you never do enough although everyone tells you to slow down and smell the roses? Do you eat a poor diet, have too much stress or get inadequate sleep? If you answered yes to any of these questions, you might be suffering from adrenal fatigue.

Research shows that nearly 80 percent of Americans suffer from adrenal fatigue. Yes, you read that right – an astounding 80 percent of the U.S. population is affected by adrenal fatigue syndrome.

Adrenal fatigue is a collection of symptoms … click here for the rest of the article


Psst. If you are interested in participating in our book club, this month’s featured title is “The Dynamic Laws of Healing“, please check back tomorrow for the second installment. Topic is “The “No” Law of Healing.”

Sorry I didn’t post this on Monday. It has been a crazy, taxing, week. No pun intended. Taxes – get it?!

One more thing – you may want to sign up as a “follower” of our blog so you don’t miss out on our club or other energy boosting topics!
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