My resolution this fall is to keep it simple and have what I need on-hand. So … today I stocked up on vitamin & supplement “musts
” for me and Michael. I order in bulk and at a discount through eVitamines who also keeps track of what I order so refills are fast and easy.
Another plus — with orders over $100 I get free shipping.
So – If you want to pay less AND not pay for gas to drive to a store where you’d pay retail, I suggest you give them a visit and win * win too
Here’s my list. It is short, focuses on the basic must haves with attention to energy boosting opportunities.
Note: All morning supplements are taken at least 2 hours before coffee for best results.
B-Complex 100 – 100 Caps Morning
Mega Multi Mineral – Iron Free – 200 Caps Morning & evening
Cal-Mag Citrate 1:1 – 180 Caps Morning & evening
Salmon Oil – 90 Gels Morning
Super Bio C, Buffered T.R. – 250 Caps Morning & evening
VitaPrime for Men – 100 Caps Morning & evening
VitaPrime for Women – 100 Caps Morning & evening
Chewable Iron w/ Vitamin C & Herbs See Note Below
by Nature’s Plus
Note: I take this when I notice the 11:00 a.m. to 2:00 p.m. fatigue coming back … I took the Serum Ferritin Test some years back and I was borderline anemic. Ever since then I just pay attention and take liver tabs as needed. ALWAYS take with lemon water to protect the
For years I would not take any vitamins or supplements. I was “on strike.” Why? Because I felt overwhelmed by what to take – what brand – which vitamin, which supplement, what dosage? Capsule, tablet? It seemed too complicated and expensive.
Then came the fatigue AND insomnia AND …
Long story short I learned first hand how important it is eat, drink and be merry. And I found out what supplements to take at a price that is very, very right. Click here to visit the Fatigue Be Gone Supplements Page and update your regimen.