Category Archives: Energy Boost Resources

Frugal Price Alert – Spelt Flour – Healthy Alternative to White & Wheat Flour

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I discovered the joy of spelt flour thanks to my husband’s intolerance of wheat, white, corn and “you-name-it” flours. According to the Blood Type Diet, the most common blood type which is “Type O” is just meant to eat meat, select veggies and grains and definitely not wheat.

So I went hunting for a bread substitute which led me to spelt flour, something all the blood types digest well and is delicious. Did I also mention what a picky eater Mikey is?

The best pricing I’ve found is at PurityFoods.com. I just placed an order for a 25lb bag. Total is $52.25 with shipping or $2.09/lb. And … they are including a sample of their sesame sticks and granola cereal for me to try before I buy. Right on!

So as my bread machine toils below I am sitting pretty on a darn good value. You could be next, click here for more info: http://www.purityfoods.com/

Psst. I am not paid to promote this product, just a happy customer who can’t wait to see the happy look on hubby’s face when he comes through the front door smelling hot, fresh bread for din din.

Psst again. To learn more about the Blood Type Diet and other resources I’ve used to get my energy back and help my husband, please visiit my fatigue recovery resource page at: http://www.fatiguebegone.com/self_help_books_list.htm

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Allow the goodness, abundance & joy

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I needed to read this today. Maybe you do too. Well — here it is! Enjoy and allow …

Allow the goodness.

Whatever you allow to hold you back will hold you back. Whatever you allow to push you forward will push you forward.

There are many factors, circumstances and influences that will flow through your life. Whether each one is a liability or an asset is, for the most part, up to you.

Great disappointments and tragedies can arise out of seemingly perfect situations. And magnificent achievements can come from desperate, seemingly hopeless conditions.

What matters most is not the nature of your situation. What matters most is what you take from it and what you do with it.

Even in places and pursuits where others may have failed, you have the opportunity to succeed. Even those factors that may have held others back can be your motivation to move forward.
Many things may seem inevitable, and yet most things are really not. No matter what life may send your way, choose to use it in a positive, productive and valuable manner.

Allow the goodness, the abundance, the joy, and they will be.

This e-Support Tip is provided by: ronm@chartertn.net *
phone: (423) 542-2156 * web: http://leadpower.com
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Energy and Focus Mp3 Pack

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This is my latest find and I am excited! Aside from the energy boosting benefits of this sound therapy product which I have been learning all about there is also the “Caffeine Alternative” which my husband really needs … You will find that there is something for every member in your family too.

Energy and Focus Mp3 Pack
12 Quality Mp3 Downloads 441 MB total Over 5 hours worth of recordings
BONUS The Schumann Resonance Mp3 (1 Hour relaxation session, 134 MB)

Gamma Session – Isochronic Beats with Thunderstorm Sounds (14 Hz – 40 Hz, Length: 35 Minutes, File Format: Mp3, File Size: 48 MB): This is a stimulating gamma session, useful for fatigue, depression, energy, attention and cognition.

Caffeine Alternative – Binaural Beats with Water Sounds (18 Hz, Length: 20 Minutes, File Format: Mp3, File Size: 27.4 MB): This is a highly stimulating session used to replace caffeine intake. It incorporates 18 Hz stimulation with a binaural beat that slowly rises in pitch. It is based off of a protocol developed by Michael Triggs.

Click here for more information, to hear samples of the product and to place your order.

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Perspective – How to energize yours NOW!

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A post I read this morning in the Hormonal Haven Tribe reminded me of the health benefits of my usual friends — humor, smiles, friendship and optimism. In turn I was reminded of one of my favorite sayings. The below always shifts my mind out of crisis. It can work for you too!

When you are on stage it is a tragedy.
When you are in the audience it is a comedy.

Today, I encourage you to stay in the audience! If you are not laughing, having fun and feeling energized know that you have climbed back on stage and into the drama of life. You don’t have to stay there. Shift. Shift in 5 minute increments if that’s how it needs to be for you today.

Please pass this on to a friend in need and thanks for visiting me today.

Psst. Do you have a special tip, tool or technique to most your energy or mode?

Please share by clicking on the “Comment” button.

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