Category Archives: Health Benefits of Laughter

Here’s seeing ya kid

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I just read about a joint study between Duke & Waterloo University that revealed that looking at the faces of happy kittens or puppies makes you happy.
This is significant in that happy people feel better, live longer, have more energy and make the world a happier and healthier place.
So … let’s do an experiment here. I’ll post some photos and you tell me if they make you feel happier … scroll on down! Then please post a comment!


Happiness Study — Be happy live 7.5 to 10 years longer

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Ah ha! We’ve been talking a lot here about the health and re-energizing benefits of friendship, humor, kindness and pets.

What do all these thing have in common? They make us happy.

Now a recent study indicates that happy people were more inclined to take better care of themselves, have better social networks, are more self-confident, more moderate in their behaviors and live longer, up to 10 years longer.

For the rest of the story, Be Happy Live Longer, click here!

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Laughter Yoga – Energy Boost Tip for Today!

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I started off yesterday in a state of high amusement. In fact I laughed on and off all and I felt GREAT and full of energy.

What happened? My husband Michael was squeaking when he walked! It reminded me of the Seinfeld episode where George gets a new suit to impress a potential boss and his board. Did you see that? Anyway because he is chubby his thighs rub and the fabric of the suit pants made a whoosh whoosh whoosh sound that had everyone trying to figure out where that sound was coming from!

If you saw that episode you’ll be chucking with me. If not, sorry “you had to be there.”

Michael was squeaking when he walked because plastic badges on his lanyard were rubbing together. Today he put on on them in a pocket so I have to find something else to laugh about!

And I found it … Laughter Yoga. This article is a short must read! Click here

Another way to boost your energy? Laugh and send it onto a friend with a DogCaptions.com Friendship Card. Click here for more fun, funny, comforting and smile generating photos.

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