Adrenal Fatigue Be Gone

Energy Boosting & Healthy Body Building
Benefits of Vitamin D

The sunshine vitamin, Vitamin D, is positively associated with regulating weight, supporting stronger bones, preventing osteoporosis, eliminating depression and protecting us against cancers including breast cancer.

I read about it 3-4 months ago and added 1000 mg to my daily routine.

Next, I mailed the article to my mother. She is borderline diabetic and has been suffering from neuropathy in her. Guess what. She doesn’t anymore. Her results inspired me to give away a couple other bottles to friends who are diabetic and not into reading, researching and taking their health on.

I love Vitamin D for all the good it does and how-cheap-it-is … Click here to order a bottle for yourself, your mom and a friend in need.

I buy all my supplements at a great discount from eVits - saves me time and gasoline too. While you are at it, click here if you would like to know the rest of my supplement routine. (adrenal support etc.)

My resolution this fall is to keep it simple and have what I need on-hand. So … today I stocked up on vitamin & supplement “musts” for me and Michael. I order in bulk and at a discount through eVitamines who also keeps track of what I order so refills are fast and easy.

Another plus — with orders over $100 I get free shipping.

So – If you want to pay less AND not pay for gas to drive to a store where you’d pay retail, I suggest you give them a visit and win * win too!

Here’s my list. It is short, focuses on the basic must haves with attention to energy boosting opportunities.

Note: All morning supplements are taken at least 2 hours before coffee for best results.

B-Complex 100 - 100 Caps Morning
by Solaray

Mega Multi Mineral - Iron Free - 200 Caps Morning & evening
by Solaray

Cal-Mag Citrate 1:1 - 180 Caps Morning & evening
by Solaray

Salmon Oil - 90 Gels Morning
by Solaray

Super Bio C, Buffered T.R. - 250 Caps Morning & evening
by Solaray

VitaPrime for Men - 100 Caps Morning & evening
by Solaray

VitaPrime for Women - 100 Caps Morning & evening
by Solaray

Chewable Iron w/ Vitamin C & Herbs See Note Below
by Nature’s Plus

Note: I take this when I notice the 11:00 a.m. to 2:00 p.m. fatigue coming back … I took the Serum Ferritin Test some years back and I was borderline anemic. Ever since then I just pay attention and take liver tabs as needed. ALWAYS take with lemon water to protect the
liver.