Long story short I went to a meeting with her about her diet and diabetes. It started around lunchtime, lasted 2 hours and was way too complex. We left hungry, exhausted and toting a notebook crammed with information about food categories and combinations.
That was in May. I arrived back home for a visit in October. The notebook is in a drawer and mom was feeling about the same — tired, cranky and easily aggravated.
My keep it simple solution is to get her on the following supplement routine. We started 2 weeks ago and she is feeling much better. What a relief to be able to give back a little of the support she has poured out onto me. (And to have our time together be more enjoyable.)
B Complex 100 B Complex vitamins are a group of important water-soluble vitamins with similar functions in the bod |
Once Daily High Energy Once Daily is one of Solaray’s popular Multi-Vita-Mins. This highly advanced formula contains miner |
Mega Multi Mineral – Iron Free Solaray’s popular MultiMineral formula without Iron. Amino acid chelates plus electrolytes and miner |
Bottom Line: Power packed including a generous supply of Calcium and Magnesium.