My re-Energizing tip for today is … release, reorganize, re-evaluate and revamp your work situation. Maybe the jobS is what is zapping your joy, energy – your life. It is for me right now.

I have 3 blogs, 2 websites, a new house to manage, the health of myself and various friends and family members and … and …. and … something’s gotta give! I have too much to do!

So today I hired a business consultant to sit down with me and figure out what to eliminate, what to keep and how to enjoy and simplify whatever remains. WOW! I feel great baby!

Is this what you need to be reading right now? Why? What are you going to do?

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Today I am starting my days with all the Colors of the Chakras Meditation!

I have been everywhere over these past couple weeks mentally, physically and emotionally. I have been “too busy” to feed my spirit with readings, rest or meditation. That’s THE SIGN that I need it most.

Your turn. It is time to pause, close your eyes and involve your senses.

Touch: Use a hand to tap each body part as you visualize the colors. You will tap the top of your head, then … your third eye/forehead, throat, heart, rib cage, belly and groin.

Hearing: Use your voice to say each word out loud. Sight: Use your mind to bring in each color along the way. Smell: Breathe in jasmine or lemon or lavendar through your nose. Exhale stale thoughts and stress through your mouth. Use your sacred breath to recharge and relax all-of-you chakra by chakra.

There. How did you like that?! Repeat as needed — I will.

FYI: I love to have relaxing scents all around me … my desktop, kitchen counter, bedside. Feels – smells so good! Here is one brand I recommend …

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Walk Away.

Is a toxic relationship sucking you dry?You don’t have to stay – you can, literally, walk away.

Often the simplest solutions are completely overlooked.

And, those Energy Vampires can cross the line – phone line that is. The phone version of the Walk Away maneuver is called Hold It!

It’s simple. Just ask them to “Hold It.” Push that hold button & take a break. Take the time you need to collect your thoughts, breathe deeply and relax. Then, when you are ready, get back on the line and handle the situation calmly.

Feeling victimized is exhausting. Remember – YOU have choices. Use them!

Psst. If “boundaries” is difficult for you, tune into this interview, Nice Girls – Toxic Love & Breaking the Ties that Bind.

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If we were meant to go it alone, we’d be alone. Instead we share this space called Earth with millions and millions …

My point is – get support from those “in the know” IF you want to feel better – FAST.

Last week I added a personal trainer to my team. My gym offered a free health evaluation and 3 free sessions. It took me a year to take them up on this offer. Why? Because I am used to going it alone. Asking for help showed weakness. (Where did I pick up that energy sucking attitude?)

Long story short – now I know which machines to use and I have a “plan” to build my strength, bones, curves – you name it.

And I found out that I am in EXCELLENT physical shape!

Two years ago I could barely get off a couch or walk – stroll for half and hour. I was tired all the time and slept as much as I could. Little by little – habit by habit – I have rebuilt my mind, body and spirit. That exam was a great validation.

I am not bragging. I am encouraging you to keep chipping away whatever is dragging you down and to keep on trucking, learning, asking and growing until you get your miracle health …

Don’t forget that there is an easy-8-Step program to help you get started NOW.
Learn more about the Fatigue Be Gone e-Guide by clicking here.

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