“Drugs never cure disease. They merely hush the voice of nature’s protest, and pull down the danger signals she erects along the pathway of transgression. Any poison taken into the system has to be reckoned with later on even though it palliates present symptoms. Pain may disappear, but the patient is left in a worse condition, though unconscious of it at the time.”
~ Daniel. H. Kress, M.D.

Suggestion from me: One way I uncover vs. cover up is to journal. 3 pages a day to be precise. Click here for “how to” get started & activate your healer within …

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Have your tried this and tried that? Have you read this and read that? Have you been diagnosed with this fatigue only to decide it is really THAT fatigue?

Maybe it is time for you to stop the running around, second guessing and worrying.
Maybe it is time to get quiet. It was for me.

Couple weeks ago I started to get “Restless Leg Syndrome” Symptoms. I couldn’t believe it! Another fatigue to deal with?! This was too much on top of too much. (I’ve already worked through adrenal fatigue, borderline anemia, hormones, candida and allergies.)

I confess. I was feeling sorry for myself.

By coincidence I had just received an order of Catherine Ponder books. Meta-physical, mind/body connection books. I picked up “The Dynamic Laws of Healing” and headed for the bathtub for a long, hot, soothing soak and read.

Can’t tell you exactly what happened but something in me shifted. I slept like a baby that night – my legs stopped twitching and I have felt GREAT ever since.

If you have been there & done that with doctors & diet & lifestyle changes and you are still tired all the time get a copy of this book and see what it brings up for you.

The Dynamic Laws of Healing can be ordered through many places BUT I recommend that you purchase your copy through the I Am Foundation. Your purchase will be counted as a donation – you’ll help yourself and a great organization.

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Resolutions are one thing. Living up to our potential – being our best – stepping from the sidelines and into the game – taking charge of our health – Taking ACTION! That’s something else. Isn’t it?

It all starts with knowing where you are – literally.

Take a moment now and “Take Your Pulse” literally and figuratively. Click here to go to the Take Your Pulse web page.

Oh, and when you’re done. Take ACTION! (including forwarding this self-health opportunity to a friend.)

Happy New Year! Happy NEW YOU! – Viveca

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Generalized Anxiety Disorder, a.k.a incessant “worst case scenario” worry about everyday everythings, affects 4 million Americans. This is about 2.8% of the population. Women are twice as likely to be afflicted than men and most of those women are … MOMS.

Anxiety is uncomfortable. It shows up as fatigue, insomnia (love that combination!), headaches, fear, frequent need to pee, constipation and nausea. IT make sex a chore, puts butterflies in our stomachs and makes us cranky with the kids.

Journaling is one technique that helps many women uncover and recover from the “hidden fatigue” of anxiety.

Click here to read the article,
Anxiety is not a Mother’s Best Friend.
3 Ways to Journal IT Away – Today

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If Thinking = Feeling. What are you thinking that is making you feel so tired?
Adrenal Fatigue * Addictions * Anxiety * Borderline Anemia * Candida
Healing your Fatigue the Louise Hay Way.

Louise L. Hay, an internationally-renowned teacher and author of the mind/body connection classic, Heal Your Body, draws a beeline between our thinking and our physical feeling, including Fatigue. (This book is my self-care bible.)

If you feel sluggish, fatigued and over the hill, maybe it has nothing-at-all to do with your age or “that time of the month.” Maybe it really is “all in your head. “

Here are some Louise Hay meanings for the fatigue you may be feeling.

Adrenal Problems including Adrenal Fatigue correspond to feelings of defeatism, anxiety and “no longer caring for self.”

Addiction Problems – Running from self. Fear. Not know how to love the self.

Anxiety – Not trusting the flow and the process of life.

Borderline Anemia, another very common woman’s fatigue, is fear driven. Fear of life, fear of not being “good enough.” “Yes-but” attitude. Lack of joy.

What about Candida? Frustration, anger – feeling scattered and overrun. Untrusting in relationships – great takers. Ouch.

These are the just the As, Bs and Cs of Fatigue. Check back next week for our next set. D, F, I and L. Oh, and I’ll share some healing antidotes and opportunities. Would you like to heal your thinking and re-Energize?

p.s. Have you signed up yet for the Fatigue Be Gone! NEWS? Click here – jump in!

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