PSST. You just stepped in poop.

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What in the world does dog poop have to do with fatigue? Well, when you’re tired all the time your senses start to dim, starting with your sense of humor. It becomes a vicious circle. The more tired you are, the less you laugh. The less you laugh the more tired you are. The more tired you are – the less you laugh – the less energy you have to care about yourself and others.

I invite you to take a break. I invited you to have a belly laugh or two or three AND share it with your 13 favs.

How? My brother Richard and I are selling the “Barker’s Dozen Friendship Cards” to raise money for spaying and neutering pets. They also promote adoptions and volunteering …

Each pack consists of 13 hilarious and heartfelt greeting cards. Each photo and caption is different – get ready to laugh, sigh, snort, chuckle, connect and commiserate. You may have to keep one for yourself – on your desk as a reminder to lighten up.

Finally, they are an easy way to send an “I Love You” to a friend. You’re tired of just getting bills and ads in the mail – so are your friends. Cheer them up – cheer them on and you will give your own adrenals a BIG boost.

I don’t know of anything more energizing then L-O-V-E. Do you?

Please click here to order your Barker’s Dozen Friendship Pack from the SPCA of Fredericksburg (thru eBay.) If you would like to sell these as a fundraiser for yours, just drop me a note at Viveca@FatigueBeGone.com

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Juice Fasting – Well, juice and fruits and vegis too.

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Today is Monday and I am continuing a tradition I began last Monday, juice fasting with some fruits & veggies on the side …



Why? During my journey of recovering from fatigue one “ah ha” is the better I feel – the better I want to feel AND I have the energy to take on new challenges and opportunities.

Would you like more information on the benefits of fasting/de-toxing your system? Not only does it help clear out fatigue, but how about eliminating headaches, PMS, nasal congestion, constipation … click here for some excellent books on the subject. (The Juice Fasting Bible, Juice Fasting and Detoxification: Use the Healing Powers of Juice Fasting to Look Young and Feel Great: The Fastest Way to Restore Your Health, Prayer and Fasting)

It also helps to have a buddy. If you would like to join in, feel free. Just add your name here in the “comments” section and check back on Mondays for a little moral boost, and a tip, an insight, a virtual hug!

Psst. Discover more health and wellness tips and tricks by subscribing to Fatigue Be Gone newsletter. Filled with easy-does-it solutions to help you feel GREAT again and delivered directly to your inbox. Subscribers receive free health reports, insider-information, inspiration and simple, yet effective tools to improve your life. Signup for your free subscription at http://fatiguebegone.com/newsletter.htm

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WEGO Health Community – Best Resource Award!

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I am excited! Our sister site, GetReadyForLove.com, was just recognized as “one of the best resources for information on health on the web” by the WEGO Health Community. What an honor!

The topic selected is associated with our interview with Dr. Harriet Lerner on the topic of … Fear Anxiety and Shame. Click here to listen into this interview, 24/7.

The specific award winning resource chosen by WEGO is her exercise to help us overcome the Fear of Rejection. Have you ever been brushed by that doozy? I think it started for me when I left the womb! Fear of any kind can be exhausting, even paralyzing.

Click below for more information and for Dr. Lerner’s cool technique to put it in your rearview mirror — for good.

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Fear of Rejection
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Befriend Your Body with The Fatigue Be Gone Guide!

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“When a friend’s at hand you will see the light … when your friends are there then everything’s all right …” -Elton John, “Friends”

I love my friends and totally “get” how important friendship is to my health, wealth and well-being. I have a couple “best” friends then about a dozen “close” friends. Until recently I did not count myself on either list — but, thank goodness, that has changed.

The old me used to make sure my husband, mother and friends were eating well, taking their supplements and getting their exercise while I missed another meal, another day of Complex B and was too busy for even a twenty minute walk … My journey recovering from fatigue changed all that. I had to change – I had to be as good to me as I was to everyone – anyone else.

Can you relate? Most tired women can … (how do you think we get that way?!)

Good news. It isn’t hard to learn how to befriend your body, mind and spirit. That is exactly what I show you how to do in the Fatigue Be Gone! Jumpstart e-Guide. Click here to learn more and to start getting your groove back – TODAY.

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Women’s Health – Take the Tired Woman Quiz

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Are you a tired woman? This may sound like a strange question but so many of the women we serve didn’t know they were tired!

For one thing, fatigued women tend to be Super Women over achievers! They are sooooo busy helping everyone else they lose track of their feelings – physically, emotionally and spiritually. Asking an exhausted woman how she “feels” is about as constructive as asking her about her hobbies or what she does for fun or which girlfriend she hooked up with last week. These are dead-end questions because fatigue is chip, chip, chipping away at her youth, joy, enthusiasm, simple pleasures, free time, dreams, friendships, marriage …

Women who are tired don’t tend to have hobbies or time for bubble baths or coffee dates with girlfriends. Instead of enthusiasm they often feel overwhelmed, resentful and angry.

STOP this vicious cycle. STOP your denial. You are the only one who can help yourself AND you are here on this page because you know something’s gotta change.

Click here and please proceed directly to the Tired Woman Quiz. http://www.FatigueBeGone.com/tired_woman_quiz.

PSST. First put the oxygen mask on yourself, then you can help all the people you want. Tired women tend to do this backwards, right? Been there – done that and that’s how I became an expert on this Women’s Health Topic!

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