Would you like something super tasty, energy-boosting and FAST to make and take on the go, Go, GO?!

Here it is, my favorite smoothie recipe. Just combine the following in your blender. (I use the “Magic Bullet” – super easy to use and clean up afterwards.)

Apple/Kale/Mint plus Flax Smoothie Recipe

One apple, quartered, core removed (Roughage/Anti-oxidant)
Handful of Chopped and Pre-Washed Kate (Anti-oxidant/anti-inflammatory) Continue reading →

by