DUMP “it” NOW! Journal Technique Eliminates Anxiety and Fatigue

General Anxiety Disorders affects 4 million Americans, 2.8% of the population.
Women are twice as likely to be afflicted as men.

Does “it”, anxiety, fuel fatigue or does fatigue boost anxiety?  Don’t know if I’ll ever know the answer to that question but here is a 5-Minute Journal technique to  help you soothe the beast and feel Continue reading

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